Please join Laura McClean, Registered Yoga Teacher and Meditation Facilitator for this exciting Meditation Session.
She will cover basic Meditation Techniques and the 7 Main Chakras.
Practicing meditation can relieve stress, reduce pain, fight depression, improve sleep and increase happiness -just to name a few. The Chakras are energy centres in the body that can be blocked and Laura will teach you how to unblock and balance your 7 Main Chakras.
Space is limited so please register early. Cost is $15 & Pre-payment is required to secure your spot. (By E-Transfer to laura.grace@hotmail.com). Please arrive 10 minutes early to …
Event Description
Please join Laura McClean, Registered Yoga Teacher and Meditation Facilitator for this exciting Meditation Session.
She will cover basic Meditation Techniques and the 7 Main Chakras.
Practicing meditation can relieve stress, reduce pain, fight depression, improve sleep and increase happiness -just to name a few. The Chakras are energy centres in the body that can be blocked and Laura will teach you how to unblock and balance your 7 Main Chakras.
Space is limited so please register early. Cost is $15 & Pre-payment is required to secure your spot. (By E-Transfer to laura.grace@hotmail.com). Please arrive 10 minutes early to …
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